Power Neurobix

Power NeurobiX is an explosive combination of anaerobic and aerobic rhythmic exercises that will set your metabolism on fire. This fun way of training improves not only neuromuscular performance but also enhances your mental wellbeing. Training is customised for all training levels while allowing your body to be injury FREE. This is functional power training at its best giving you a mind body and soul exercise experience. Utilising kettlebells, bands, speed step ladders, aerobic steps, and calisthenics. It’s a great way to enjoy a holistic work out. We infuse high intensity training strength exercises along with the psychology of success needed for consistent improvement. This can be achieved in quick incremental steps whether you are an absolute beginner or an advanced trainer.

To book, please request your free consultation.